If you havent already heard the news, our lovely little studio reopened on Saturday 25th July!
It has been so wonderful to be able to share space, breath and practice with you all again, and heart warming to hear how much that you have all missed the space!
We wanted to reassure you that whilst you are attending classes in the space we are continuing to take your safety very seriously. Initially we have decided to run a reduced and blended timetable, you will be able to choose whether to practice with us online, or in the studio, and class sizes have been reduced to accomodate social distancing guidelines.
The time table for both online, and in person classes can be found here
Want to try Yoga? Want to build a solid, strong foundation for your practice but have no idea where to begin? Perhaps you are a little overwhelmed by the number of studios, classes, teachers, languages, descriptions?
This block of 4 classes is designed especially for you! Laura will break Yoga down into manageable chunks. help you to explore what it is you love or are intrigued about this incredible, transformational practice.
Explore the movement, philosophy, styles, and language of Yoga.
Watch your practice flourish as your confidence grows.
This set of 4 classes is sold as a course (£40 secures your space on all 4 weekends) and each week the session is designed and formatted to build your understanding, confidence and love of Yoga.
Mat spaces are limited, so secure your space now.
A special collaboration between Iain from Humble Warrior Yoga, and Rae from Nourish @ Lichfield Tea Company.
Held at the beautiful space created by Rae, Join Iain and Rae as you are invited to meditate, and start to build a nourishing evening routine.
Reflect on the week. Resolve for the weekend. Release and finally rest. A simple mantra to help you design and maintain your new evening ritual.
Follow a Yoga Nidra guided by Iain before you indulge in artisan tea and home made cake provided by Rae.