Month: December 2019

Are you looking to start something new in the coming year and decade? There are many reasons to try Yoga. Whatever your resolve or intend for yourself in 2020, Yoga can help you achieve it.

Yoga is a practice which has proven physical and mental benefits, a quick google and you will be overwhelmed by fact based, and anecdotal evidence all in strong support of how Yoga makes positive changes on how you feel, and how you see yourself.

But more than an exercise, Yoga is also a place for you to feel treated, for you to feel supported as you reward yourself with some (probably) much needed and hard earned quiet time.

So this year, dont just take my word for it, have a quick google, have a quick read, and jump in to Yoga.

Come visit Humble Warrior Yoga, Lichfield’s cutest, most hand crafted and curated Yoga space.

Your first class is free, and we have class passes and memberships which will appeal to you.

But it will be a new found love of this truly transformative practice, in this special space that will keep you coming back.

So start one thing in 2020, and achieve all of your goals, better still, figure out what you realy want to change in 2020 as you give yourself some space and time to be with yourself on the mat.

As we enter 2020 its easy to take for granted the seismic shift that we are going through.

The ticking of the clock from 2019 to 2020 signals not only a new year, but also a new decade.

The end of one year, the start of a new, is always a time when we reflect on those things which that we want change, and its often a time when we feel pressured into making changes.

As we enter this new decade, be kind to yourself, stop comparing yourself to others, dont change things if they dont need to change, and stop beating yourself up for being less than enough.

At Humble Warrior Yoga, we are taking a different approach to helping you to become the best version of you in this coming year and decade. We will be using Yoga, Hypnosis, and Meditation to help build a state of self love, we will explore those things that we feel ready to release, we will ask our hearts to show us those things we truly want to change, and we will cement these intentions and carry them through softly into 2020.

So this year, work with intention and not resolution, start from a space of acceptance, love. Become the best verion of you by seeking change that serves you, not that which satisfies peer pressure.

Limited spaces for this set of 4 workshops are limited, so book your mat space now.