The shifting of Humble Warrior Yoga away from its own bricks and mortar studio impacts not just where we practice Yoga, but also when we practice Yoga.
Cruck house offers a fantastic space to continue to enjoy our practice and I am genuinely very excited to see your reaction to the space.
We will be hosting classes in this space every Tuesday and Thursday beginning on Tuesday 4th October and continuing for as long as there is a demand for these classes.
Each Tuesday and Thursday evening we will hold 2 Yoga classes, A Hatha Flow class lasting 60 minutes and beginning at 1815 and a Rest and Restore class lasting between 60 and 90 minutes commencing at 1930.
The Hatha flow class will resemble the classes you have already got to know and love and will be a coreographed class working with the physical aspects of Yoga. Linking poses with Breathwork and meditation.
The New Rest and Restore classes will be a blend of Yin Yoga and Yoga nidra and will have an emphasis on settling and surrendering to our own needs, emotions and moods. These classes will last at least 60 minutes, and depending on the content may extend towards 90 minutes.
I will continue to teach in the way that has become synonymous with Humble Warrior Yoga, offerring classes designed to challenge and inspire, fusing spiritualtiy and philosophy with valuable life changing practices and teachings.
Our focus will flux and change as the world and seasons change and I hope that you can join me on this journey.
Initially, our classes will be available only on a Pay as You Go basis costing £8 per class. We will not offer memberships or class passes initially but anticipate this changing in the future.
We will continue to provide all of the equipment that you need for practice, including mats, blocks, straps etc and so the way you practice will not need to change.
These classes are available for you to book at our website and I encourage you all to start booking as soon as you can!
I look forward to greeting you all at Cruck house soon.
