
£9
45 mins
Laura will guide you skilfully through this dynamic, physical practice.
Synchronise breath and movement to produce an internal heat designed to purify the body. Ashtanga yoga, with its many vinyasas, is great for buildin
£9
45 mins
Experience your yoga through pravāha - The Sanskrit word which describes the streaming movement of water.
Flow from start to end, allow your movement to be your meditation and lose yourself in the breath.
<£9
90 mins
Beginner or Guru, this class helps you explore the foundations of Yoga, perfecting your postures and deepening your practice.
Learn to explore yoga beyond the poses, An essential class for anyone looking to discove
£9
45 mins
Our Yin inspired session. Discover a stillness, that leads to openess.
Soothe the soul, settle the body, release the tension.
Use support and props to support the body, harness your patience and sit in stillne
£9
45 mins
Open the mind, find stillness.
Soothing music, gently heated floor, Lavender eye pillows and more stillness and quiet than you knew you needed. come along, no lycra required, the busier your mind when you arrive, t
£9
45 mins
Fnd your breath, reconnect with your soul and come to the moment with this strong, soulful flow.
Allow Becky to guide you thruough this strong, flowing journey of movement and breath to then relax in a soothing S
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