A coreographed class which encompasses the physical aspects of Yoga. Experience Poses (Asana) breathwork (Pranayama) and Meditation (Dhyana) in combination to unlock the power of this transformational practice

Laura entwines the philosophies of Yoga and other schools to ensure her classes are always inspiring and enlightening.

These slower paced, flow style classes build strength, confidence and control over body and mind and are suitable for all levels of practitioner.

Cancellation Policy: As a small yoga space it is important that we enable all of our warriors to practice equally and fairly. As such we do not offer cancellations of classes to avoid mat space being reserved and unused So please only book a mat space if you know you can attend the class.