Flow Foundations

Included in membership/class pass

Yoga Basics

This class helps you explore the fundamentals of Yoga, perfecting your postures and understanding more.

In this 90 minute class we aim to explore yoga beyond the poses, An essential class for anyone looking to discover Yoga for the first time, or immerse themselves more deeply into their own established practice - all whith unlimited tea.

During this class, we focus on the fundamentals and foundations of what we know of today as “Yoga”. Listen to the stories behind the shapes we make and enjoy the bigger picture.

The aim of this class is to build confidence, knowledge, and an unquenchable love of all aspects of yoga whilst getting to know other Yogis wanting to learn more about themselves, and their practice.

Suitable for all levels.

Cancellation Policy: As a small yoga space it is important that we enable all of our warriors to practice equally and fairly. As such we do not offer cancellations of classes to avoid mat space being reserved and unused So please only book a mat space if you know you can attend the class.

Class Information

  • £9

  • 90 mins

  • Saturday (10:30 AM)

Contact Details