Aerial Yoga Nidra

Suspend the world, hang out in a Hammock.

Yoga Nidra is an ancient practice also known as the “Yoga of sleep” – in this class we don’t move, we rest our eyes under lavender eye pillows, listening to soothing music.

This class takes the theme of rest to the next level, If our gently heated floor simply isn’t luxurious enough for you, then settle in to one of our silk Yoga hammocks and float away towards sleep.

This class brings you more stillness and quiet than you knew you needed.

No Lycra required, the busier your mind when you arrive, the better!

Suitable for all levels.

Cancellation Policy: As a small yoga space it is important that we enable all of our warriors to practice equally and fairly. As such we do not offer cancellations of classes to avoid mat space being reserved and unused So please only book a mat space if you know you can attend the class.