Warrior flow express

Included in membership/class pass

A vinyasa and hatha inspired class, flow with the breath between balancing, twisting, standing, challenging poses.

Start the day, or break the day with this 45 minute class focussed on yourself. Take some time out of the burdens and stresses and channel your energy and concentration into your practice, Digest and detox. Reconnect to your spine, to your posture as you reset, release, ready yourself for what ever is next on the "to do" list. 

Cancellation Policy: As a small yoga space it is important that we enable all of our warriors to practice equally and fairly. As such we do not offer cancellations of classes to avoid mat space being reserved and unused So please only book a mat space if you know you can attend the class.

Class Information

  • £9

  • 45 mins

Contact Details