Yoga Threads - Humble Warrior Yoga

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Yoga Threads

This part of our website is still under construction.

Come back soon to see all of the lovely things that will be available in our Yoga Threads store.

Until then, why not take a look at all of this loveliness!

humblewarrioryogalichfield

Humble Warrior Yoga is Lichfield's newest, most chic Yoga studio where our breath, our intuition and the shifts of Mother Nature guide our practice.

Online, live stream and recorded classes 📺📺📱📱🎥🎥

Came across this little cutie in the studio over t

Came across this little cutie in the studio over the weekend! I was a little intrigued and very grateful that someone chose our special space to hide it in!
I'll be re-hiding this soon, and wish all the luck in the world to its next guardian!
#lichfieldkindnessrocks

Do you suffer with chronic pain? I have recently

Do you suffer with chronic pain?

I have recently trained in Steven Blake’s OldPain2Go, and am now offering OldPain2Go sessions in addition to hypnosis for pain reduction/removal.

For anyone who hasn’t heard of it, OldPain2Go is a unique method through which many people find they can reduce or even remove old, chronic pain. It’s not hypnosis but involves a similar approach. It’s basically a way you can work with your own mind to access the part of your brain responsible for the pain signal, and you can turn the pain down or even off. OldPain2Go is very effective for getting rid of old, chronic pain - you can find lots of testimonials on YouTube if you search ‘OldPain2Go’. There’s also lots of information on the OldPain2Go website: https://oldpain2go.com/

OldPain2Go involves one session, and you need to have been diagnosed by a qualified medical professional and have been prescribed pain medication or pain management. You don’t need to believe in the process, but you do need to WANT to lose the pain.

I am offering these sessions completely free of charge to volunteers for a limited period in February/March to enable me to practice this new technique. I am especially keen to work with people who have osteoarthritis pain or pain from an old injury as these are usually the easiest cases to work with.

If you are interested, contact me directly by email: vicki@therapywithvicki.com

#oldpain2go #oldpain2gopractitioner #yogalichfield #lichfield #lichfieldyogastudio

Bowen Pop-Up Clinic Do you suffer from an injury

Bowen Pop-Up Clinic
Do you suffer from an injury or condition which is affecting your practice? Is there a certain pose which is causing you current pain or you have stopped doing entirely?
Let us introduce you to Florence Amelia Bowen Therapy, Flo has already treated some of our members with fantastic results including owner Iain being able to get into Lotus pose, something which I am sure you have heard about!
What is Bowen?
The Bowen technique is a complementary soft tissue therapy which involves a series of gentle rolling moves over the muscles. It can be done either through loose clothing or directly on the skin. It is able to address a variety of conditions, from aches and pains to also internal complaints such as IBS and headaches. One of the main benefits is that it stimulates the body's own healing response which in turn makes aims to rebalance and relax the body.
The pop up clinic will be run from the studio and will start on Monday’s from 16th March 2020, slots available from 2:15pm. The last appointment finish time will be at 6pm in time for the evening Yoga class at 6:30pm.
To enquire more about this therapy and how it could help to free your pain and increase your overall wellness contact Flo on 07876 467106 or find her on IG @florenceameliabowen
You can also speak to Iain in your next class about his own experience with the therapy from Flo.
www.florenceameliabowen.co.uk

#independentlichfield #smallbusiness #independentyoga #bowentherapist
#bowen #bowentherapy #bowentherapylichfield #holistichealth #holistichealing #yogalichfield #lichfield #lichfieldyogastudio

Our first ever beginners course! 4 hours. 4 Saturd

Our first ever beginners course! 4 hours. 4 Saturdays. £40.

We do yoga, and we want to share it with you. If you are intrigued by yoga, if you want to explore the shapes, language, history and philosophy of yoga, then book your mat space now and join us in the studio.

Humble Warrior Yoga is a small, safe, space where you can explore this transformational practice.
Spaces are selling quickly, so book your mat space now!

https://www.humble-warrior-yoga.co.uk/class-detail/?class_id=85#

Who knew there were two 0730's every day? Iain, di

Who knew there were two 0730's every day? Iain, distinctly not a morning person gets up and might even do his hair every wednesday at 0730am to teach you lovely people yoga.

Join him (no pressure to do your hair) and start your day in the best possible way.
#morninghasbroken #morningyoga #morningyogapractice #notamorningpersonatall #wakeup #lichfield #lichfieldyoga #yogalichfield #lichfieldyogastudio #independentlichfield

Change to our offerings! Laura's ever popular 8 Li

Change to our offerings! Laura's ever popular 8 Limbed class will now be chargeable at £9 for non members or class pass holders.
Our new weekly free class will be Wushi warrior every Thursday @ 8pm.
So book now!

#lichfieldyogastudio #lichfield #yogateachers #yoga #lichfieldyoga #yogalichfield #independentlichfield #yinyoga

Our weekends are precious, any time we can dedicat

Our weekends are precious, any time we can dedicate to ourselves is vital.
Make the most of every moment with our Sunday Sessions.
First Sunday = Ashtanga yoga (@l.aurayogareiki)
Second Sunday = Restorative yoga
(@mariasyogauk)
Third Sunday = Jivamukti yoga
(@terrielouise_yoga)
Fourth Sunday = Release, Rest, Reset
(@therapywithvicki)

All classes are £9 or are included in class passes and memberships.
Make your weekend marvellous.
Make some time for your mat.
#yogaevent #sundaysessions #independentlichfield #lichfieldyogadtudio #yogalichfield #lichfieldyoga #weekendwarrior #hypnosis #NLP #jivamuktiyoga #ashtanga #restorativeyoga

It was a pleasure and privilege to share some mat

It was a pleasure and privilege to share some mat time with you all this morning!

Have a fabulous Sunday beautiful people.
@terrielouise_yoga thank you for a challenging, affirming practice. Love you lots.
#jivamuktiyoga #jiva #independentlichfield #lichfieldyogastudio #yogalichfield #lichfieldyoga #justagirlfromtheblackcountrykeepingitreal

Genuinely touched that so many of you chose to sha

Genuinely touched that so many of you chose to share this special evening with me, a full class, a full ❤️ and a choccy treat to boot! Thank you to all my yogis for being awesome. An extra big thank you for those of you who bring me sweets!
#humbleheart❤️ #yogateachers #lichfieldyogastudio #yogastudiolichfield #lichfieldyoga #yogalichfield #independentlichfield #happyvalentinesday

I'm super excited to announce this special collabo

I'm super excited to announce this special collaboration between Humble Warrior Yoga and The Lichfield Tea Company.
On Friday 28th February Rae and Iain invite you to join us at Nourish for a mini workshop on building an evening ritual.
Come reflect on your week, resolve for the weekend, release and finally rest.
Nidra, tea, cake. Need we say more.

Visit www.humble-warrior-yoga.co.uk

And book your place now!! #yogaevent #yoganidrameditation #yoganidra #independentlichfield #yogateachers #yoga #yogastudio #yogastudiolichfield #yogalichfield #lichfieldyogastudio #lichfieldyoga

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