Humble Thoughts

Knee deep in Yoga, Ankle deep in Ahimsa

Anyone who has practiced with me over the past 2 months knows, I have a bad knee. I tell everyone; as often as I can. I steal every opportunity to ...

Yoga sounds cool, but…..

As a Yoga teacher, I hear all the time, I'm not flexible, I'm not strong, I'm too old, my mind is too busy. I spend hours in classes and ...