Wǔshì Warrior (No class 05/12/2019)

Yin inspired, slow, restorative, as relaxing or challenging as you choose.

Indulge and challenge yourself, Wǔshì is the ancient Chinese word for "Warrior". In these classes we use blocks, bolsters, straps, wedges, balls and walls to explore the deeper fascia and connective tissues of our bodies.

Our poses are long held, and the sensations often intense. This, Slow, restorative and challenging style of Yoga originated in China, we will explore Chinese Chi and meridian theories as we open the body slowly, gracefully, and aided by props

Cancellation Policy: As a small yoga space it is important that we enable all of our warriors to practice equally and fairly. As such we do not offer cancellations of classes to avoid mat space being reserved and unused So please only book a mat space if you know you can attend the class.

Class Information

  • £9

  • 60 mins

  • Thursday

Contact Details