Looking to reward your body after a hard week of activity? Prepare yourself for the week ahead with this Supported Stretch class.

Using Aerial Yoga silks we will guide the body in to long luxurious stretches to facillitate flexibility, strength and a well earned rest. 

In this 45 minute class we will build strength, find flexibility and enjoy a supported rest all aided by the use of Aerial yoga silk.

Cancellation Policy: As a small yoga space it is important that we enable all of our warriors to practice equally and fairly. As such we do not offer cancellations of classes to avoid mat space being reserved and unused So please only book a mat space if you know you can attend the class.