Yoga Nidra

In this class we dont move at all. 

You will rest the body and explore the mind. Get comfy and cosy with cushions and a blanket and then be guided through a deep meditation. Arrive at sleep, stay awake or slip over the edge to slumber. You'll get what you need in this renewing, restful Yoga class.

Suitable for all levels.

Cancellation Policy: As a small yoga space it is important that we enable all of our warriors to practice equally and fairly. As such we do not offer cancellations of classes to avoid mat space being reserved and unused So please only book a mat space if you know you can attend the class.