Ayurveda Yoga

An occasionally challenging Hatha style flow class guided by Kim.

Kim is our resident Ayurveda counsellor who will help guide you through the changing patterns of the year by allowing this ancient eastern philosophy and the shifts of Mother Nature to inform our practice.

Sit, Stand, Balance and more in this physically rewarding class.

Wander through the seasons, elements, and your own body with the inspirational Kim as your guide.

Suitablefor all levels.

Cancellation Policy: As a small yoga space it is important that we enable all of our warriors to practice equally and fairly. As such we do not offer cancellations of classes to avoid mat space being reserved and unused So please only book a mat space if you know you can attend the class.