Inspired by Hatha and Vinyasa Flows, Break from your workday, this express is designed to fire up your appetite.

This Strong Hatha/Vinyasa based class will set you up to smash your afternoon, make the shape, hold the pos

Yin inspired, slow, restorative, as relaxing or challenging as you choose.

Indulge and challenge yourself, Wǔshì is the ancient Chinese word for "Warrior". In these classes we use blocks, bolsters, stra

Yin inspired class leading to a Yoga Nidra. Open the body, prepare the mind, find stillness. 

Soothing music, gently heated floor, Lavender eye pillows and more stillness and quiet than you knew you needed. come alo

This moderate to high intensity class is designed to get you flowing. Move through your breath, find your flow.

Challenge yourself physically and mentally as you resolve to find that grit and determination. Guided by our

Wake up, get out, get flowing, wakening, challenging, affirming. Start your day, the Warrior way.

An energising flowing class helping you to start your day in the best possible way, jump out of your favourite place (Your

Beginner or Guru, this class helps you explore the foundations of Yoga, perfecting your postures and deepening your practice. 

Learn to explore yoga beyond the poses, An essential class for anyone looking to discove

Looking to burn the belly? Challenge the core? Book this class now

Be guided through a mat based class which focuses on the deep core & stabilising muscles in a challenging yet safe way.

Pi

Laura wil guide you skilfully through this dynamic, physically demanding practice.

Synchronise breath and movement to produce an internal heat designed to purify the body. Ashtanga yoga, with its many vinyasas, is great

A hatha based class designed to help you feel strong and confident!

Find the shape, hold the pose, challenge your body and mind! Steal back an hour for yourself, join us on the mat, then go and carry on with your da

A vinyasa and hatha inspired class, flow with the breath between balancing, twisting, standing, challenging poses.

Focus your energy and concentration into your practice, let the work day melt away, reconnect to your spi

Fnd your breath, reconnect with your soul and come to the moment with this strong, soulful flow.

Allow Becky to guide you thruough this strong, flowing journey of movement and breath to then relax in a soothing S

Welcome Laura onto the schedule with this FREE one off Haloween based class! 

Laura will guide you through an Ashtanga Vinyasa flow class thats a little extra special to celebrate all things spooky and bizarre!

Feel f

Laura wil guide you skilfully through this dynamic, physically demanding practice.

Synchronise breath and movement to produce an internal heat designed to purify the body. Ashtanga yoga, with its many vinyasas, is great